You have booked your photo shoot session and you may be wondering how to prepare mentally for your headshots photo shoot. For your image to be captured to its full potential, you may need some help feeling confident and relaxed in front of the camera. Our goal at Eric Campbell Photography is to assist you in any way we can. Despite knowing that, it can still feel pretty intimidating, right? Here are a few tips to help you prepare.
A GOOD NIGHT’S SLEEP IS IMPORTANT
It’s easier said than done at times, but getting a good night’s sleep will do wonders for your energy, happiness, and skin. The use of meditation and white noise apps can help you fall asleep if you’re having trouble falling asleep.
DON’T SKIP BREAKFAST
In order to avoid starting to flag half way through the shoot, make sure you’ve had your usual breakfast so you’re full of energy and won’t start to feel tired. If you have time, practice yoga, meditation, or work out. You should do whatever makes you feel calm and grounded.
LISTEN TO SOME OF YOUR FAVORITE MUSIC
Music is a powerful tool, and it can help you relax and get in the zone. A song may motivate you, get you grooving and put you in a good mood.
DO SOME BREATHING EXERCISES / MEDITATE
Although it may not be everyone’s cup of tea, regular breathing exercises can be a great way to relieve stress and anxiety.
START GETTING ORGANIZED
Clean, freshly pressed clothing is recommended for headshots. A key part of the headshot process is choosing the right clothing. Whatever your profession, your choice of clothing will play a major role in your photographs.
Makeup and hair should be classic and timeless. When taking headshots, it’s important to choose the right hair and makeup. It boosts your self-confidence and makes you look your best. Also, it makes it easier for people to recognize you at work.
It’s important to practice posing in order to look your best. Learn how to make your body look relaxed and natural. Make various facial expressions, such as serious and dramatic ones. Also, you should try a variety of smiles.
TRUST THE PROCESS
Finally, trust the process and trust our team to help you achieve exactly what you are looking for in your headshots and photo shoot experience. We, at Eric Campbell Photography are committed to providing you with high quality headshots that are specific to your needs. You can learn more about me and my work by visiting www.ericcampbellphotography.com. Feel free to contact me at 561-332-8953 between 9 am-6 pm, Tuesday to Saturday, and I will be more than happy to assist you in any way I can.
How To Prepare Mentally For Your Headshots | Fort Lauderdale FL | Eric Campbell Photography
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